Thursday, October 16, 2014

Food Storage, Emergency Preparedness and Weekly/Monthly Assignments (Week of October 19th)

Hi Carson Ward Family, Torrance Stake Family, Family and Friends,




This emergency preparedness blog is 
changing . . .

On July 13, 2010 I started this emergency preparedness blog posting each week ideas on food storage and emergency preparedness. Starting in November I will only post on this blog once a month instead of weekly. This will be my last weekly posting until November 1st. There will no longer be a "Weekly Assignment". I will post a "Monthly Assignment" each month and it will be up to you to work on that assignment throughout the month. Everything else will remain the same. I will also be adding some new postings under "Postings" on the right to help each of you become better prepared. This may take a few weeks. I will also be updating the current ones listed. 



The Prophet Joseph Smith when once asked by a member of Legislature, "...how it was that he was enabled to govern so many people, and to preserve such perfect order,..." Joseph Smith answered, "I teach them correct principles, and they govern themselves." (Teachings of the Presidents of the Church: Joseph Smith (2011), Chapter 24: "Leading in the Lord's Way", p. 281)



"I teach them correct principles, and they govern themselves." (Joseph Smith)

This is what I am trying to do with this blog, to "teach" you how to set goals for your food storage and emergency preparedness supplies, so you can "govern" yourselves. Just as parents we try to teach our children to stand on their own and  make wise choices, the last few years I have tried to teach you in simple steps how to be better prepared.

"Do not let what you cannot do interfere with what you can do." (John Wooden) 

Many times we think small efforts will not make a difference, so we do not exert any effort. When we think about food storage or emergency preparedness we think we cannot do it and do not try. We do not have to start with long term dehydrated/freeze-dried foods which are more expensive, start with small steps like purchasing extra canned and packaged foods each time you go grocery shopping. This is the time of year when many grocery stores have sales on canned and packaged foods, some have case lot sales. Example: Albertson's has buy 5 of certain items and save a $1 on each item. Cake mix and brownie mix, normally $1.79, right now if you buy 5 you get each one for 79 cents. A great time to stock up on canned and packaged items.

Be like "The Little Engine That Could", keep trying and before you know it you will have meet your goal regarding food storage and emergency supplies. But instead of saying "I think I can", say I can do it! I can be better prepared! 

Last week for the Weekly Assignment: Family Emergency Medical Kit

Weekly Assignment: Family Emergency Medical Kit


The past few weeks we have been working on our Emergency Family Medical Kit. We are almost done with it. To go back to the beginning go to the week of  June 1st. Follow through each week to see what items we have added and why it is important to have this kit as part of your emergency preparedness supplies.

This week add the following (Please work on this assignment until the end of October): 

 


1) Potassium Iodine Tablets: If there is a radiation fallout and you are advised to take this will help prevent the absorption of  radiation iodine. Do not take this unless advised. Follow the instruction on the package. You can find these on amazon.com, good prices. 




 
2) ASAP Silver Solution: Helps with so many things, like infection, burns, etc.. Stores for up to10 years if stored in a cool dry dark place. Check out emergencyessentials.com, 2 different bottle sized and gel tube. On sale in October. foodforhealthinternational.com also sells it in various sizes and amounts. Amazon.com also has good prices.The book "A Fight Chance" will show you its many uses, about $15 online.




October Monthly Assignment: 
          Food Storage . . . Fruits

This month we are adding fruits to our food storage. 

1) Purchase canned fruits each week or as you go grocery shopping. 
2) You can also purchase freeze-dried or dehydrated fruits  for long term storage from companies like
emergencyessentials.com, honeyville.com, store.lds.org, foodforhealthinternational.com. etc..
3)  They can be commercially canned, home canned, freeze-dried or dehydrated or even frozen. 
4) Only add the types of fruits  your family will eat. It has been proven, even in an emergency situation and
people are hungry, especially children, they will not eat things they do not like. Do not waste your hard earned money by storing fruits your family will not eat.
5) Store all commercially or home canned fruits in a cool, dry, dark place. Store them in your cupboards, under beds, enclosed lamp and bedside tables, and in closets. The garage is too hot! 
6) Most commercially canned and home canned fruits will last for about 2-3 years if stored properly. Dehydrated and freeze-dried fruits will store for 20-30 years if stored properly. Frozen fruits usually only last about a year or less.
7) Replace any canned fruits in your food storage as you use them. 
8) As always, the key to any food storage is rotation!

Monthly Assignment: 


Figure out how much fruit (canned, frozen, fresh) your family eats in a month. You should have done this when we kept track for a month of how much our family eats and what they eat in a month. Determine how much you need to store for the number of months you have set you food storage goal, 1-month, 2-months, 3-months, etc. 
 
1) Each week when you go grocery shopping add canned and/or jarred fruits to your food storage. Watch for sales. You can also add frozen fruit, needs to be used within a year.
2) During the month add dehydrated or freeze-dried long term food storage fruits to your food storage. Watch for sales.
4) If you have fruit trees, during their harvest season, can the fruit. This is usually done by the water bath canning method. 

Emergency Preparedness Ideas 

Important Documents for Emergency Situations . . .




I found a great article on the Survival Based website regarding important documents you should have together as part of your emergency preparedness. Click here to review the article and get your important documents in order, how to store them properly  and easy to access in an emergency. Our daughter keeps all her important documents in a binder, in a safe place in her home and easy to access if an emergency arises.



A special thank you to all of you who have viewed this emergency preparedness blog since 2010 or are new to it. I hope it has helped you, and will continue to help you, become better prepared and have more peace of mind knowing you are prepared or are striving to be in the case of a disaster or emergency situation. Emergency preparedness is a personal thing. Either you feel the need and strive to be prepared or you find out when it is to late.

Comments: Please feel free to leave your comments below. We all learn from each others experiences, talents and knowledge. We appreciate all your comments.

Thursday, October 9, 2014

Food Storage, Emergency Preparedness and Weekly/Monthly Assignments (Week of October 12th)

Hi Carson Ward Family, Torrance Stake Family, Family and Friends,

Sometimes I just have a lot to say . . 


Spiritual Preparation...184th Semi-Annual General Conference, The Church of Jesus Christ of Latter-day Saints  

So many people have expressed how much they loved this conference. The best ever. If you missed it go to lds.org to watch it again or read the talks. You will also be able to order the November Ensign Conference issue in a few weeks from store.lds.org. After 35 pages of notes from General Conference here are a few quotes from the speakers:

Boyd K. Packer (President of the Quorum of the Twelve Apostles): "All who follow Jesus Christ will have ever lasting peace."
Lynn G. Robbins (Seventy's Presidency): "Which way do you face?" "Never forgot which way He (Jesus Christ) faced....He always recognized his Heavenly Father."
Cheryl A. Esplin (Second Counselor General Young Women Presidency): "We need to make the (weekly) Sacrament a part of our lives. Our wounded souls can be healed and renewed."
Chi Hong (Sam) Wong: : "We should all be anxiously engaged in helping others return, physically and spiritually."
D. Todd Christofferson (Quorum of the Twelve Apostles): "Who bears the responsibility for what happens in our life?" "We can choose (moral agency) to become who we are. Sins can be erased through repentance." (God is there, He will do all he can to help you.)
Dieter F. Uchtdorf (Second Counselor in the First Presidency): "God will speak to those who approach him with real intent and sincerity...God cares about you, he will listen and answer your prayers....Do not condemn others for the light they have, help strengthen their light....Do your part, it will be glorious."
Dallin H. Oaks (Quorum of the Twelve Apostles): "Live in the world, but not of the world....Do not compromise our truths we believe....Do not show disrespect for those who are different....Kindness is powerful, especially in family settings."
Neil L. Anderson (Quorum of the Twelve Apostles): "Never doubt the testimony of God's prophets....You cannot be helpful to others if your own faith is not secure."
Tod R. Callister (Of the Seventy): "Parents duty--teach them repentance, keep the commandments, gospel of Jesus Christ....Teach them the power of prayer....Use time wisely...put away the electronic devises....Do our children receive our best spiritual influences....God will never leave us alone as parents. He will give us divine help."
Jorg Klegingal (Of the Seventy): "With a 1-10 scale, how do we rate spiritually with God?...Satan wants to put as much distance as he can between us and God....It is our decision alone to change spiritually....Through repentance we should strive to always do your best."
Edwardo Gavarret (Of the Seventy): "Never never follow the wrong voice....Follow Christ."
Jeffrey R. Holland (Quorum of the Twelve Apostles): "It is our Messianic duty to bless the poor...Look to the poor and needy, that they shall not suffer....Rich or poor, we are to do what we can when others are in need....We are our brothers keeper."
L Tom Perry (Quorum of the Twelve Apostles): "How do we learn to change on the changes that come along?...Our Savior is our master teacher, follow Him....Never let the noise of the world over power the still small voice (Holy Ghost)....Make our homes holy places....Carefully evaluate our performance as parents....Today need more than before faithful devoted parents....Build a sure foundation on Jesus Christ."
Henry B. Eyring (First Counselor in the First Presidency): "When trails come we need constant revelation....Do not take lightly the love you have for the prophets--a gift from God."
Russell M. Nelson (Quorum of the Twelve Apostles): "Do we understand what it means, 'We thank thee o' God for a prophet'?...No prophet is ever elected....When we sustain a prophet we are making a personal commitment to uphold their prophetic calling and stand behind him....The living Lord leads the Church....
Never to worry...the Savior is always at the helm of the Church."
Carol F. McConkie (First Counselor in the General Young Women's Presidency): "Only one living prophet on the earth at a time, he alone hears the revelation and direction for the church....God reveals his word through His prophets....The Lord will direct his people in times of trails through his prophets...It will happen in the coming days."
Robert D. Hales (Quorum of the Twelve Apostles): "The greatest gift is 'Even eternal life'....How can this gift be ours?...Through personal revelation....Heavenly Father testifies to us to know the things we are learning is true....The Lord taught His prophets and us through the scriptures....When we ask with a sincere heart we will know the truth of all things....Jesus Christ is our Savior, He lives....We have a prophet to guide us today"
James J. Hamula (Of the Seventy): "The ordinance of the Sacrament is the most holy in the Church...It needs to become most holy to us....Participation in this ordinance signifies our commitment to Jesus Christ....
The most important event, the Atonement of Jesus Christ."
Thomas S. Monson (President of the Church): "We all commenced a wonderful journey when we left the Spirit World (Pre-existance) to seek a body....It is a privilege to choose for ourselves....He did not send us here alone without direction and guidance....We are to be like Jesus Christ...He marked the way and the path to return of our Heavenly Father....We need to choose to follow Him as we walk life's path...He taught us how to pray....We need to be peacemakers, stand up for what we believe, let the light shine in us, be morally clean through thoughts and actions....Ponder the path of thy feet...desire to follow and walk His path....His path will take us safely home."
M. Russell Ballard (Quorum of the Twelve Apostles): "Personal preparedness and common hazards are a part of life....We each are on a moral journey with periods of tranquility and periods of challenges....The Lord has provided help....(He compared life to being in a boat. We need to stay in the boat, which represents the gospel of Jesus Christ. If we leave it we will drown. The life jacket protects us, which represents the Holy Ghost. We need to follow the guide maps, which represent the scriptures.) The Church should lead us to be patient, king, loving, bear one another's burdens, and help the poor.... We need to follow the prophet, apostles, Jesus Christ and avoid distractions....We need to stay in the boat, use the life jacket and guides."
Richard G. Scott (Quorum of the Twelve Apostles): "Adam and Eve did not experience hard times, turmoil, or know happiness and peace while in the Garden of Eden....When they left they felt sadness, joy, sickness, trails. Their choices made it possible for us to come to earth and experience sadness, joy, turmoil and peace.....We need to take time to actively exercise our faith....Let the Atonement into our life....Heavenly Father has given us tools. 1) Prayer, 2) Scriptures, 3) Weekly Family Home Evening, 4) Temples....We came here to be tried, tested and stretched....Life will still have challenges, a part of mortality....These 4 tools can help us overcome every challenge and trail....You will find peace around you and be able to overcome temptations."
Carlos A Godoy (Of the Seventy): "We all experience moments of great decisions in our life....If you continue to live the way you are will your Patriarchal Blessing come true?...Are we making better choices?...
Consider options with the end in mind....We need to be prepared for challenges that will come....We need to share our vision with the people we love....The Lord has a plan for us."
Allan F. Packer (Of the Seventy): "We should not become distracted....Be willing to change....Qualifying entrance to the Celestial Kingdom is like entering another country with a passport, but a spiritual passport.... The Church helps but does not do it for us....Heavenly Father provides what we need so we can help others....(We need to do our family genealogy, share the gospel with others, do work for the dead in the Temples, keep a journal.)"
Larry S. Kacher (Of the Seventy): "Decisions we make in this life effect our eternal life....We learn line upon line as we increase in knowledge and wisdom....Our choices do not only effect us....Are my feet strongly planted in the rich soil of the gospel of Jesus Christ?...Never trifle with sacred things."
David A. Bednar (Quorum of the Twelve Apostles): "My talk is for non-members....The Church has been, always be a missionary church....Latter-day Saints take seriously to teach all men (and women) about the gospel of Jesus Christ....It is a solemn responsibility to carry this message to every country, nation and people....Jesus Christ, Lord and Savior, is the only begotten son of Heavenly Father."
Thomas S. Monson (President of the Church): "We have experienced two glorious days of messages....I am grateful for Heavenly Father's blessings, we have been lifted and inspired....We need to be a little better, kinder than before.... Succor the weak....Be people of honesty and integrity, doing right things all the time, disciples of Jesus Christ. I am grateful for prayers on my behalf....I invoke blessings of heaven upon each of you....May the Lord's blessings be upon you....Amen"


I would rather have food storage and emergency supplies and not need them, than need them and not have them.

How many times have you started dinner and realized you were missing part of the ingredients and did not have time to run to the grocery store? How many times have you started a BBQ and realized you did not have enough charcoal? How many times have you needed to use your flashlight and found out the batteries were dead and you did not have any extra ones? How many times have you had more bills than money?

We all face these dilemmas at different times. There have many times I needed an item to complete the dish I was making for dinner. But, because I have canned/packaged foods in my food storage I did not have to run to the store. But I did make sure I replaced the uses items when I went grocery shopping the next time. There have been times when my digital camera batteries were dead just as I started to take a photo. Fortunately, I always carry extra ones in my purse.When my husband was off work for 3 months due to a work related injury we had our food storage to get us by.

If we are prepared ahead of time with extra canned, package, and dehydrated foods, water and emergency supplies, when a disaster hits we will be prepared and not have to worry where and how we will get the food, water and emergency supplies. We will not be running to the stores only to find the shelves empty.

Sister Linda K. Burton (General Relief Society President of The Church of Jesus Christ of Latter-day Saints) stated at our last September 2014 General Women's Meeting that in the Parable of the Ten Virgins, the 5 virgins that were ready did not fill there lamps with oil all at once. But they filled them drop by drop by the things they did to prepare. 

My husband's Uncle Winfield Booher used to say, "Bit by bit its a cinch." 

There is an old saying, "How do you eat an elephant? One bite at a time."

What do all these quotes and comments mean?

When you have a huge task, like gathering your family's food storage and emergency supplies, you do not have to do it all at once. Fill your cupboards a drop at a time by purchasing extra items each time you go shopping. Bit by bit, before you know it, you will have 1 month, 2 months, 3 months, even a years supply of food and emergency supplies stored. You can do it by filling your lamps one drop at a time. I promise you!


Richard King's Sanitation Class

For those of you who attended our Carson Ward Emergency Preparedness Fair and attended Richard King's wonderful and very informative class on Water Filtration and Water Storage, he is doing a class on Sanitation on Thursday, October 16th, 7PM at the Huntington Beach Stake Center, 8702 Atlanta, Huntington Beach, California USA. Take the 405 Freeway South, get off on Magnolia, turn right. Go down Magnolia, about 10-15 minutes , turn right on Atlanta. The Stake Center is just down a few blocks on the left. If you live near by you will not want to miss his wonderful informative class. Car pool with some friends.



How safe are your children?

Having worked in the insurance industry for several years I have learned the importance of child safety while a child is riding in a car. I have taken auto claim reports where children have been seriously hurt which could have been avoided if they had been restrained in the car properly. One will be disabled the rest of her life. I really hate, yes hate is a strong word, but I mean hate, when I see a children not properly restrained in a car. How valuable are your children? Mine are priceless and precious! 

On Monday afternoon I was in the emergency room with a family member and witnessed the injuries of a 4 year old boy because he was not in the right place or restrained properly in the car. He was in the front seat sitting in the middle next to his father. They were involved in an accident in the morning and the airbags imploded. At the accident they thought he was alright. After a while they took him to the ER. His face, on the left side, was very red and he had scratches on him from the impact of the imploding airbags. I am not sure if he sustained other injuries. He was moved to a room before I could hear the outcome.

Important: Anyone involved in an accident should ALWAYS be checked out by the medical profession immediately. Either at the ER or your doctor's office. No matter how minor the injuries. You never know what type of injuries they might have sustained internally and may show up later. Document your injuries, even if minor, for the accident report.

Look under the sun visor by your car front window. Most say a child under 12 years old and 110 pounds should never ride in the front seat. They could be seriously hurt or even killed. The imploding airbag can also seriously injury them or kill them. Also check your car/truck manual.

They should also be in the proper restraining car seat, booster seat for their age. Please read the posting dated April 29, 2013 regarding child car safety and the right restraining car seat for your child. IT MAY SAVE YOUR CHILD'S LIFE OR KEEP THEM FORM VERY SERIOUS INJURIES!

Weekly Assignment: Emergency Family Medical Kit  


The past few weeks we have been working on our Emergency Family Medical Kit. We are almost done with it. To go back to the beginning go to the week of  June 1st. Follow through each week to see what items we have added and why it is important to have this kit as part of your emergency preparedness supplies.

This week add the following: 





1) Irrigation syringe: This can be purchase at drug stores and medical supply stores.





 
2) 1-2 Burn Kits: This can be purchase from emergencyessentials.com. Go in with friends to save on the shipping ($6, $9 or $12, depending on how much you order). Cost about $15-$50 depending on the type and size you purchase.



  
October Monthly Assignment: 
          Food Storage . . . Fruits
This month we are adding fruits to our food storage. 

 
1) Purchase canned fruits each week or as you go grocery shopping. 
2) You can also purchase freeze-dried or dehydrated fruits  for long term storage from companies like
emergencyessentials.com, honeyville.com, store.lds.org, foodforhealthinternational.com. etc..
3)  They can be commercially canned, home canned, freeze-dried or dehydrated or even frozen. 
4) Only add the types of fruits  your family will eat. It has been proven, even in an emergency situation and
people are hungry, especially children, they will not eat things they do not like. Do not waste your hard earned money by storing fruits your family will not eat.
5) Store all commercially or home canned fruits in a cool, dry, dark place. Store them in your cupboards, under beds, enclosed lamp and bedside tables, and in closets. The garage is too hot! 
6) Most commercially canned and home canned fruits will last for about 2-3 years if stored properly. Dehydrated and freeze-dried fruits will store for 20-30 years if stored properly. Frozen fruits usually only last about a year or less.
7) Replace any canned fruits in your food storage as you use them. 
8) As always, the key to any food storage is rotation!
 
Monthly Assignment: 

 
First, figure out how much fruit (canned, frozen, fresh) your family eats in a month. You should have done this when we kept track for a month of how much our family eats and what they eat in a month. Determine how much you need to store for the number of months you have set you food storage goal, 1-month, 2-months, 3-months, etc. 
1) Each week when you go grocery shopping add canned and/or jarred fruits to your food storage. Watch for sales.
2) During the month add dehydrated or freeze-dried long term food storage fruits to your food storage. Watch for sales.
4) If you have fruit trees, during their harvest season, can the fruit. This is usually done by the water bath canning method. 
 
Emergency Preparedness Ideas
 
 
Love this idea. Great to increase our food storage: If you have a vegetable garden, or a container one, or plan to plant one in the future check out his article on how to regrow some vegetables after you have harvested them. It is amazing! Regrow These 5 Food Scraps That You Would Otherwise Throw Away. My mother use to do this. Great way to add to your food storage. You can home can them, freeze them or dehydrate them once you harvested them.

Comments: Please leave your comments below. We all learn from each others talents, experiences and knowledge. Thank you for your comments. They are great appreciated.

Friday, October 3, 2014

Food Storage, Emergency Preparedness and Weekly/Monthly Assignments (Week of October 5th)

Hi Carson Ward Family, Torrance Stake Family, Family and Friends,


Be spiritual prepared! 

This weekend

The Church of Jesus Christ of Latter-day Saints 
184th Semi-Annual General Conference
Saturday, October 4th, 9:00Am and 1:00PM (USA Pacific Standard Time)
Sunday, October 5th, 9:00AM and 1:00PM (USA Pacific Standard Time)

You watch it at LDS church Stake Centers and some chapels near you, on lds.org and on satellite or cable television.

Do not miss out on being spiritually feed and prepared!



How can I motive people to be prepared for what may come their way?

Many times I find it takes a natural disaster for someone to be motivated to prepare. Then it is usually too late, the disaster has already happened. Some times it takes a close family member or friend who has experienced such an event. It amazes me, and I have said this before, how many people who live in season weather like hurricanes and tornadoes are running to the stores for boards and nails to board up their windows, food, water, flashlights, batteries and other emergency supplies due to the on coming storm, and how up set they are when they get there and supplies are out. Why not always be prepared for these types of conditions?  Then there are those who feel a small earthquake and are reminded they are not prepared, but in a few days they go on with their lives, forgetting about the possible danger. Then their are those who loose their electricity or water for several hours, sometimes days, and do the same thing. They all say they need to be better prepared for these types of events, but once again forget and go on with their lives.

Emergency preparedness needs to be a part of our everyday lives just as many other things like our family, our spiritual growth, our health, our jobs, our finances. We need to always be mindful of the things we need to survive a natural disaster or other events in our lives, like canned and packaged foods, long term food storage, water storage and emergency supplies. Each time we go grocery shopping we should watch for sales items we need for food storage. We can sign up for emails from companies like Emergency Essentials to received sales notices of long term food and emergency supply items, or sign up to receive their monthly catalog in the mail.

The best way is to set goals, do inventory of what you have and what you need. Keeping the list in our purse or wallet. Then each time you go shopping you will know what you need and how much.

Put a note on the refrigerator reminding you of being prepared.

I guess there is really no way I can motive people to be better prepared for the storms and disasters in our lives. When we are gently reminded by small earthquakes or near by disasters we remember for awhile, but soon quickly forget. Some how we need to keep those gentle reminders close by and strive each day to be better prepared that we were the day before. 

Hopefully this blog will help you set goals, hopefully it help motivate you and give you vital information that will help you become better prepared so you are not one of those scrambling to the stores for supplies when the storm is approaching. And remember, some times there is no warning!

Let us all strive to be better prepared so we can take care of our loved ones and our neighbors if needed.


Some quotes I love . . .

"It wasn't raining when Noah built the ark." Brigham Young

"Your life can change in just a second."

"Haste makes waste." (Benjamin Franklin)

If ye are prepared, ye shall not fear."(Doctrine and Covenants 38:30)

Weekly Assignment: Emergency Family Medical Kit  


The past few weeks we have been working on our Emergency Family Medical Kit. We are almost done with it. To go back to the beginning go to the week of  June 1st. Follow through each week to see what items we have added and why it is important to have this kit as part of your emergency preparedness supplies.

This week add the following: 

1) Scalpel with blades     






2) Lighter or matches: To sterilize items like needles if you have no gas burner.











3) Needles: Regular sewing needles and consider including suture materials.









New October Monthly Assignment

October Monthly Assignment: 
          Food Storage . . . Fruits

This month we are adding fruits to our food storage. 
 
1) Purchase canned fruits each week or as you go grocery shopping. 
2) You can also purchase freeze-dried or dehydrated fruits  for long term storage from companies like
emergencyessentials.com, honeyville.com, store.lds.org, foodforhealthinternational.com. etc..
3)  They can be commercially canned, home canned, freeze-dried or dehydrated or even frozen. 
4) Only add the types of fruits  your family will eat. It has been proven, even in an emergency situation and
people are hungry, especially children, they will not eat things they do not like. Do not waste your hard earned money by storing fruits your family will not eat.
5) Store all commercially or home canned fruits in a cool, dry, dark place. Store them in your cupboards, under beds, enclosed lamp and bedside tables, and in closets. The garage is too hot! 
6) Most commercially canned and home canned fruits will last for about 2-3 years if stored properly. Dehydrated and freeze-dried fruits will store for 20-30 years if stored properly. Frozen fruits usually only last about a year or less.
7) Replace any canned fruits in your food storage as you use them. 
8) As always, the key to any food storage is rotation!

Monthly Assignment: 

Figure out how much fruit (canned, frozen, fresh) your family eats in a month. You should have done this when we kept track for a month of how much our family eats and what they eat in a month. Determine how much you need to store for the number of months you have set you food storage goal, 1-month, 2-months, 3-months, etc. 

1) Each week when you go grocery shopping add canned and/or jarred fruits to your food storage. Watch for sales.
2) During the month add dehydrated or freeze-dried long term food storage fruits to your food storage. Watch for sales.
4) If you have fruit trees, during their harvest season, can the fruit. This is usually done by the water bath canning method.

Emergency Preparedness Ideas


Great items to have in your food storage/emergency supplies. 

Did you know that there are many uses for common household items like Epsom salt, baking soda, vinegar, mayonnaise, coffee, Petroleum jelly, dryer sheets and lemons? Click here to read about them. Print out a copy of each and keep them in your emergency preparedness folder for future use.You an also Google other ideas on how to use Borax, salt and other household items.

Comments: Your comments below are greatly appreciated. We all learn from each others experiences, ideas and knowledge.

Friday, September 26, 2014

Food Storage, Emergency Preparedness and Weekly/Monthly Assignments (Week of September 28th)

Hi Carson Ward Family, Torrance Stake Family, Family and Friends,



Prayer and Hymns . . .

Did You Think to Pray?

Ere you left your room this morning,
Did you think to pray?
In the name of Christ, our Savior,
Did you sue for loving favor
As a shield today?
When your heart was filled with anger,
Did you think to pray?
Did you plead for grace, my brother,
That you might forgive another
Who had crossed your way?
When sore trials came upon you,
Did you think to pray?
When your soul was full of sorrow,
Balm Of Gilead did you borrow
At the gates of day?

Chorus

Oh, how praying rest the weary!
Prayer will change the night to day.
So, when life gets dark and dreary,
Don't forget to pray.

(Hymnal of The Church of Jesus Christ of Latter-day Saints, hymn #140)


As Mormon pioneers and other pioneers treked across the plains to the Great Salt Lake Valley in Utah and
the West they faced many hardships, trails, challenges, discouragements, loss of loved ones, and exhaustion. As they walked along their path they sang hymns, by their campfires at night they sang hymns and prayed for comfort and courage to complete their journey.



In my almost 65 years of life, prayer and hymns have brought me comfort, peace and understanding. When I lost loved ones and have faced trails it has been through prayer and hymns that I found peace. As I have watched natural disasters unfold throughout the world, I have noticed those that prayed and through their faith were able to handle their trails and challenges much better. Singing hymns can also bring comfort and peace to us.


When the 10 LDS sister missionaries in the Philippines where hit by the typhoon that hit their area they prayed. They were comforted and received inspiration as what they should do. There are countless personal stories of how prayer and singing hymns helped in times of trail and disaster.


72 Hour Individual Emergency Preparedness Backpack Kit, The Stressor Kit: Besides a small pocket size copy of the Bible and/or Book of Mormon each of us should have a small pocket size copy of our church hymns in our Stressor Kit. If you have children you should have a small copy of the LDS Children's Song book. They will bring peace and comfort to us at a difficult time.


When faced in a disaster or trail, "Wherefore, ye must press forward with a steadfastness (dedication, perseverance) in Christ, having a perfect brightness of hope" (Book of Mormon, 2 Nephi 31: 20)  That  steadfastness and hope in Christ can come from prayer and singing the hymns.




Weekly Assignment: Emergency Family Medical Kit


The past few weeks we have been working on our Emergency Family Medical Kit. We are almost done with it. To go back to the beginning go to the week of June 1st. Follow through each week to see what items we have added and why it is important to have this kit as part of your emergency preparedness supplies.

This week add the following: 

1) Dihebdyramine (Benadryl): This is an antihistamine used for hives, allergic rhinitis, etc. Purchase as needed for your family, adult and/or children You can get this in pill or liquid forms.







2) Epi Pen: For sever allergic reactions (insects, food). Requires a prescription. Make sure you read the instructions before using it.                                                                                    



Last week for adding vegetables to our Food Storage

September Monthly Assignment . . . Food Storage
Vegetables . . .

This month we are adding vegetables to our food storage. Purchase vegetables each week or as you go grocery shopping. They can be commercially canned, home canning, dehydrated or even frozen. Only add the types of vegetables your family will eat. It has been proven, even in an emergency situation, people are hungry, especially children, they will not eat things they do not like. Do not waste your hard earned money by storing vegetables your family will not eat. As all canned foods, store them in a cool, dry, dark place. Store them in your cupboards, under beds, enclosed lamp and bedside tables, and in closets. The garage is too hot! Most commercially canned and home canning vegetables will last for about 2-3 years if stored properly. Dehydrated and freeze-dried vegetables will store for 20-30
years if stored properly. Frozen vegetables usually only last about a year. Rotate them every time you purchase more. As always, the key to any food storage is rotation!

This week do the following . . .

Continue to add commercially canned, commercially dehydrated and frozen vegetables to your food storage. See the previous September blog postings for September 7th, 14th and the 21st for more information.


Emergency Preparedness Ideas

Documents and Keys

 
The Los Angeles County Department of Children and Family Services - Emergency Disaster Services Section has created a great 25 page booklet titled "Get Ready Stay Ready, Personal Preparedness Challenge 2014". They suggest the following . . .

"Make copies of all the suggested important documents and store with your Disaster Kit. It is also a great idea to make an extra set to give to a friend or family member outside of your home and immediate city. Extra sets of keys and some cash are also highly recommended. Without electricity, ATM's will not dispense cash."

Item: 
Personal Identification
Cash and coins
Credit cards
Cell phone
Extra set of house keys and car keys

Copies of the following:
Birth Certificate
Marriage Certificate
Driver's License
Social Security cards
Passports
Wills
Deeds
Inventory of household goods (including picture of your home including all rooms, new editions and valuable items)
Insurance papers (medical, homeowner's, auto, etc.)
Immunization records
Bank and credit card account numbers
Stocks and bonds
Emergency contact list and phone numbers
Map of the area
Proof of Address (copy of utility bill)
Legal custody, visitation, guardianship or adoption papers

Emergency Family Notebook

Our daughter has set up an Emergency Family Notebook she can grab quickly if they had to evacuate with all these important documents. She has a section for each family member with their personal information like their birth certificate, passport, Social Security card, immunization records, medical card, and a current photo. The other documents above are also in the notebook filed in their sections. You can also download important information and family photos on your computer on flash drives and put them in the notebook. When in a hurry it is difficult to remember were you have everything. This way you can grab the notebook and leave.




Comments: Please leave a comment below. Your comments, experiences and ideas are most welcome. We all learn from each other. Thank you. 

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Thursday, September 18, 2014

Food Storage, Emergency Preparedness and Weekly/Monthly Assignment (Week of September 21st)

Hi Carson Ward Family, Torrance Stake Family, Family and Friends,



Making self-reliance a natural 
                                part of your life . . .

"Our Heavenly Father created this beautiful earth, with all its abundance, for our benefit and use. His purpose is to provide for our needs as we walk in faith and obedience. He has lovingly commanded us to 'prepare every needful thing' (Doctrine and Covenants 109:8) so that , should adversity come, we may care for ourselves and our neighbors and support Bishops as they care for others." ("All Is Safely Gathered In, Family Home Storage", The Church of Jesus Christ of Latter-day Saints)

As members of our church, other churches, in our local communities and federal government we are encouraged to prepare for adversity in life by having a food storage (3-Monthly Supply and Basic Supply), water, emergency supplies and money in savings.

We need to be wise and not go into debt while building our food storage, water and emergency supplies. With careful planning, we can, over time, establish a food storage supply and a financial reserve. It has taken us 43 years to get to where we are today, and we still have a ways to go.

In some places you many not have the financial resources or space. Some countries it is prohibited by law from storing large amounts of food. Store as much as your circumstances allow. 

Here are some suggestions to help you . . . 

1) Little by little, month by month we can build our food storage and emergency supplies. Each time you go grocery shopping add a few extra cans or packaged items for your food storage. Store only what your family will eat! Remember to rotate our food storage as need, do not waste food or money by letting them expire. First work on getting a 3-Month supply of food, water and then work on the basic food storage (long term; wheat, honey, oats, beans, rice,powdered milk, sugar, dehydrated vegetables, fruits and meats, etc.).

 
2) Have emergency equipment. Have a least one way to cook if you cannot use your conventional stove,
have one source of emergency light, a way to heat, shelter and a way to take care of your sanitation needs. This blog on the right side under "Postings" and weekly postings will give lots of ideas and resources. 


3) Each week take just a couple of dollars from your pay check and put it in your emergency saving jar or a special savings account in the bank marked emergency preparedness. Set priorities. Ask yourself it you really need that new pair of shoes, that new outfit or sports equipment. Can you go with drinks when you go out to eat. Take that money you would have spent and add it to your emergency savings account. Before you know it you will have hundreds of dollars saved. Use that money to purchase food storage, emergency supplies and equipment. Continue to save until you have a least one months salary. 

4) Be creative in your storage space. Clear out things you no longer use. Rearrange cupboards, closets and pantries to allow for your food storage. A great place is under the beds as shown in the picture. After 43 years of storing things we did this. I was amazed at how much extra storage we found. Clean out the garage of unwanted unused things and organize your garage. Organize all your emergency equipment together. When purchasing lamp or side tables, purchase ones with enclosed storage space below. Check out websites showing creative ways to store food storage.





You can do it, a little at a time! Make a plan and make it work! With a plan and a goal you will be successful! 







Weekly Assignment: Family Emergency Medical Kits
 
Many of us have some sort of medical supplies in our homes like band-aids, alcohol, peroxide, anti-infection creams, pain killers, etc.. Some of us have limited first-aid kits in our cars and home that we probably have not checked in months, years. Medications do expire!

If there was a major disaster or emergency situation would you have the proper emergency medical supplies to take care of you, your family and help your neighbors. I would say most of us do not! Right?
Some of these items can be found at discount stores and drug stores. Make sure you check the expiration dates before purchasing them, you want them to last for at least a year or more.

Note: Make sure you keep this out of the reach of your young children and explain to the family is your Family Emergency Medical Kit/Supplies. If you need to use an items from it, make sure you replace it right away!
This week add the following:
 


 1) Cold and cough medications (adult and children)

 



2) Contact lens wearers--extra pair and solution    





September Monthly Assignment . . . Food Storage

Vegetables . . .

This month we are adding vegetables to our food storage. Purchase vegetables each week or as you go grocery shopping. They can be commercially canned, home canning, dehydrated or even frozen. Only add the types of vegetables your family will eat. It has been proven, even in an emergency situation, people are hungry, especially children, they will not eat things they do not like. Do not waste your hard earned money by storing vegetables your family will not eat. As all canned foods, store them in a cool, dry, dark place. Store them in your cupboards, under beds, enclosed lamp and bedside tables, and in closets. The garage is too hot! Most commercially canned and home canning vegetables will last for about 2-3 years if stored properly. Dehydrated and freeze-dried vegetables will store for 20-30 years if stored properly. Frozen vegetables usually only last about a year. Rotate them every time you purchase more. As always, the key to any food storage is rotation!

This week do the following . . .

Continue to add commercially canned, commercially dehydrated and frozen vegetables to your food storage. See the previous September blog postings for September 7th and 14th for more information.

Emergency Preparedness Ideas

Being prepared can take many turns as shown in my two examples below . . .

What to do if your passport gets stolen while traveling . . .

Recently we had a friend who was traveling in Europe. He thought he had his passport in a safe place, tucked in the front pocket of his jeans with a shirt over it. Surely he would know if someone was trying to steal it. Yep, it was stolen with out him even knowing it. Professional pick pocketers are good! This is what he did to get another passport so he could get home.

 
1) First he did the right thing. He knew ahead of time to make a copy of his passport and keep it in another place like his luggage before leaving from home. May be also in a carry on bag too just in case your luggage is lots while traveling.
2) File a police report right away.
3) He went on line and printed out the needed forms.
4) He went to his US Embassy for help.
5) He learned to make sure to keep his passport in a very secure place on him, not in a pocket.




If you were to pass away, would your family know your wishes?

None of us like to think about things like this, but is a part of being prepared. How many times have you had a loved one pass away not known their wishes or how to handle their things and funeral. May be they have already made funeral arrangement with a cemetery. May be they want to be cremated instead of being buried. May be they only want a grave side service or may be they want a service at their church. May be they want a certain type of service with their favorite hymns sung. May be they want a certain person to do the eulogy. If they have no family around, who would you as a friend contact. 

A friend's mother passed away a few weeks ago and her mother had everything planned out. She
had already purchased her burial plot many years ago and had made all the arrangements. Everything was spelled out for the family. When my mother-in-law passed away she had nothing planned. It was a very stressful time for our family. We hoped that her wishes had been meet.

Dealing with my husband's parents passing and my parents passing I learned a lot from these experiences. I put together a folder for our children with all the needed information, like our funeral wishes, social security information, bank information, insurance information and other valuable things they will need to know to make it easier for them at a very difficult time. 

We need to communicate with family members regarding their wishes on their passing. Friends need to know who to contact if no family is near by. It is an important part of being prepared.

We need to be prepared in all aspects of life!

Comments: Please share your comments and experiences below. We all learn from each other. They are gratefully appreciated.